Infinite Light
Transformation Services
Motivational & Inspirational Therapy
ABOUT YOU...
The process of finding your self can be amazing and rewarding...
With motivational and inspirational therapy, we can find those answers to help you uncover your true self by working on key areas:
Self focused therapy to teach you... inspire you... motivate you... empower you...
Solution focused therapy to encourage you to bring forward an authentic you... become self-aware and to grow into a beautiful person that you love.
About Me
Who am I?
How do I find out who I am?
Outside my experiences and story, is this who I am?
Am I living a life that I am supposed to be living?
What is my purpose?
​
Inner Child work
-
Become aware of the emotions and triggers that you may have. How does this feel in the body
-
Learn how to connect with broken pieces of yourself
-
Learn how to nurture, accept and love all pieces of yourself
-
Learn how to move forward
​
Self Talk and Beliefs
-
Become aware of what your thoughts are
-
Learn how to recognize negative thoughts and where they came from
-
Learn how to change thoughts that no longer serve us
-
Learn what your beliefs and values are and how to move forward with change
Regulating
-
Learn how to recognize your reactions and why they exist
-
Learn new ways to express and deal with trauma, triggers and memories
-
Learn about how you have grown in your story
-
Learn how to nurture 'what was' and move into 'what is'
-
Learn how to accept yourself, love yourself and move forward
Love
-
Learn about what love means to you, how your story has shaped the word 'love' - discover the truth vs the lies
-
Learn about real love and how it feels within, to give it and to receive it
-
Open up to a new love, and how to move forward in the unknown
