Infinite Light
Transformation Services
Hypnotherapy
is extremely RELAXING... your body will feel relaxed and your mind at peace
is SAFE... in a safe environment you are guided into a space that is of your choosing, always uplifted and empowering
is AUTHENTIC... this means this is all about YOU and YOUR mind. Accessing places, emotions or events that live within your mind and body - it all belongs to you
is EFFECTIVE... you will FEEL shifts within yourself immediately, more optimistic, more calm and more accepting
is QUICK... after each session, you can feel more empowered, stronger and motivated to move forward - at your pace
is MAGICAL... for all you 'children at heart', your imagination can reach the highest potential and so can your creativity
"Most people walk through the world in a trance of disempowerment. Our work is to transform that into a trance of empowerment."
Dr. Milton H. Erickson
What is Hypnotherapy??
Imagine a place where your mind is at peace and all is calm... no noise, no distractions, no thinking... just calm. Imagine what you could do in this space... Imagine the possibilities of moving forward without internal chaos...
Do you remember daydreaming as a child? Have you ever zoned out while driving or walking, and wondered how you got to your destination? Have you found yourself in a fantasy daydream at work? Have you looked out at the stars or water and time just flew by? Have you meditated? Have you prayed?
These are called trances (half conscious state)... you were in a state of trance.
Our Process of Hypnotherapy;
- we will spend some time talking about the issues or situations that you are currently struggling with.
- we will discuss 'suggestions' that would benefit you, the 'ideal' way of feeling - at your choosing
- we will chat about the things that inspire you and the things you really enjoy (your ideal self).
- you will be guided into a very relaxed state, then into a state of trance.
- you are then moved into a space where you can access your deepest mind. In this space, there is no chaos... there is only truth, solutions, answers, and many possibilities for YOU.
- in this deep state of trance, you are now able to respond highly to suggestions that will benefit you according to your key issues. Because these suggestions are to your unconscious mind, they can now impact the values that influence your decision-making.
You will experience the 'feeling' of these suggestions and carry that forward... you now will have something to look forward to and to strive for, this does begin the transformation of self.
Hypnotherapy is a type of therapy that brings you around the trauma, to overcome those deepest fears to give you back your freedom... to give you back control of your life.
Stress Reduction Hypnotherapy
Reduce stress... The mind and body suffer when you feel stressed; the body becomes tense, dysregulated and the mind chaotic and noisy. Anxiety begins to run your mind and over-ride the body senses. Depression starts limiting your energy and motivation.
Stress Reduction Hypnotherapy can introduce your mind to a calm state, that is quiet, still and peaceful. In this state of calm - the body has a chance to rest and heal, release tension and become regulated.
With effective breath, relaxation techniques and metaphor guided imagery, you can find regulation and calm in 1 session.
Overcoming Phobias & Fears Hypnotherapy
Fear and phobias can cause us to live in a state of triggered responses. In this state, we are controlled and in constant 'fight or flight', survival mode. It is very difficult for us to move forward in this state, we are unable to thrive.
With hypnotherapy we can introduce the body and mind into a state that is desired: calm and free - and from this state we can discover what is behind all of this fear, overcome it and reframe this triggered state into a state of 'how you want to feel'... safe, protected, brave, strong and free.
Coping Mechanism Reduction Hypnotherapy
Sometimes we rely on a 'habit' to give us a feeling that we need, it may be our nurturing or our 'win'.
With hypnotherapy we can introduce the body and mind into calm, and from this calm state we can discover what that feeling is - that the 'habit' provides. We can then confront those issues and de-escalate that emotional imbalance. From there, we can then reframe the 'habit' and the desired feeling - to live free of the habit and still achieve that desired state.
Self Empowerment Hypnotherapy
Are you desiring to feel more confident, prepared and motivated? Are you getting ready for a test or a promotion? Give yourself a boost of self empowerment!
Introduce your mind to a state that you can become anything, do anything - to increase your confidence, knowledge, success, motivation and your self worth. With guided imagery, you will feel empowered.
Trauma Informed Care Hypnotherapy
These sessions are intensively focused on inner healing. For those that have struggled from Complex Trauma - trauma that repeated, in adult life, childhood or generational. It is suggested to do at least 5 sessions. You will learn to overcome those negative thinking patterns, self defeating beliefs and to re-create a new mirror of self. You will learn how to regulate your mind and body, to feel better when those triggers are revealed. You will learn to love yourself authentically and discover who you want to be - without the feeling of 'trauma'. You will learn boundaries and self respect. You will discover how truly remarkable you are and that you have a choice to live a good life, free from the chains of trauma.
Spirit Walk Hypnotherapy
Are you wanting to become more enlightened? Are you wondering what is out there? What is next after this life? Are you desiring a deeper connection with your Faith? Are you wanting to deepen your spiritual journey?
Experience solitude and open yourself up to a soul journey into your mind. This process is amazing for those that want to become more 'connected' with Spirit, God, Universe, Passed loved ones, Ancestors, Angels, or a higher power. Once your thoughts, pain and emotions are temporarily set aside- with hypnotherapy you can now experience a Spiritual walk into the light. In this space you can find answers, love, and the highest levels of peace.
Ceremonial Cord Cutting Hypnotherapy
Sometimes we hold on to past memories, hurts and connections with other people... did you know you can let that go? You can release the bond that keeps you thinking about those moments. Cut the cords to these people so they no longer control your thoughts... intimate partners, strangers, teachers, bullies, siblings, parents, family, etc.).
Based on your culture and beliefs, experience a ceremonial healing that allows you to face obstacles within past and current relationships, to overcome them and let go of whatever may be connecting you to them or them to you. This is a very freeing and releasing ceremony. Cut the cords that are keeping you in that negative thought pattern.
Past Life Regression
Discover and uncover a universal truth to who you are and where you have been. In a unique state of reality, using hypnotherapy technique you can look at life from a soul perspective... to uncover significant events, emotions or experiences that have set into the soul experience before this 'time', this life... and how that has impacted you on your universal journey today. This allows the opportunity to move forward with spiritual solutions for soul growth and soul movement.
Self Hypnosis is very powerful and effective if done properly. This is a practice of being able to access this deep relaxation & state of trance on your own. In this state, you can de-escalate yourself and work through any issue you may be having... to deal with it right then and there, regulate yourself, let it go and give yourself what you need at that moment to move forward.
We can teach you how to use Self Hypnosis safely and effectively. START your own authentic healing today! YOU ARE WORTH IT!
Are you interested in self Hypnosis?
Hypnosis
You use hypnosis not as a cure, but as a means of establishing a favorable climate in which to learn
Dr. Milton H. Erickson