Integrative Breathflow Ceremonial Practice

Breathflow

Learn how to breathe effectively... allow breath to freely & fully flow through the body, at an even quick pace... we do this for 45 minutes, to activate energy that needs to be released.  In this time, you learn to release that emotional energy leaving you feeling absolutely amazing and euphoric.

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This practice restores the connection that you have with your body, to accept and embrace this human form that you are part of.  With this form of release, the body can let go of discomfort, pain and blocks that the mind or thinking may have put in place.  

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Release past emotions and breathe in new life, new beginnings and new opportunities to thrive... 

BECAUSE YOU ARE WORTH IT!!

Spiritual Soul Journey

By letting go and releasing, we make 'more room' inside the body, inside ourselves to receive.  When we are empty like this, it's important to fill ourselves with good light.  After the 45 minutes of breathflow exercise, you are then guided to take your own spiritual soul journey.  From this space, you are able to launch your mind and spirit into a journey of self discovery and wonder... this is a place of light and peace, within your mind and away from your body.  By doing this, you are filling yourself with peace and light, good thoughts and positive healing.    

In this calm and peaceful state, you can experience the ultimate calm & adventure outside the body -  that is magical, mysterious and yours alone. ​