Pathway to Balance Group

Service Description

Step into a space where laughter, breath, and stillness come together in harmony. Pathway to Balance is a 3-hour integrative group experience with Anna Peters, blending Laughter Therapy, Joy Breathflow, and Hypnotherapy to gently anchor happiness into your mind, body, and spirit. This journey moves beyond the activation of joy... it guides you toward balance, where lightness becomes grounded and peace becomes familiar. Through laughter, you will awaken the joy within... through breath, you will embody calm awareness... and through hypnosis, you will anchor this harmony deep within your subconscious; forming a lasting connection to inner steadiness and joy. As the session unfolds, you will: • Release emotional tension and restore energetic flow • Balance the nervous system through laughter and mindful breath • Integrate joy as a new, natural state of being • Strengthen inner peace through guided hypnotherapy What to Bring: a throw or blanket, pillow, optional body pillow for comfort on the mat, water bottle, comfortable clothing, and an open heart. You will leave feeling centered, renewed, and balanced... your inner light steady, your laughter gentle and true. And as you journey together, you may also find quiet connection and understanding among others walking the same path toward balance and wholeness.