Imagine a place where your mind is at peace and all is calm... no noise, no distractions, no thinking... just calm. Imagine what you could do in this space... Imagine the possibilities of moving forward without internal chaos...
Do you remember daydreaming as a child? Have you ever zoned out while driving or walking, and wondered how you got to your destination? Have you found yourself in a fantasy daydream at work? Have you looked out at the stars or water and time just flew by? Have you meditated? Have you prayed?
These are called trances (half conscious state)... you were in a state of trance.
Our Process of Counselling Hypnotherapy;
- we will spend some time talking about the issues or situations that you are currently struggling with.
- we will discuss 'suggestions' that would benefit you, the 'ideal' way of feeling - at your choosing
- we will chat about the things that inspire you and the things you really enjoy (your ideal self).
- you will be guided into a very relaxed state then into a state of trance.
- you are then moved into a space where you can access your deepest mind. In this space, there is no chaos... there is only truth, solutions, answers, and many possibilities for YOU.
- in this deep state of trance, you are now able to respond highly to suggestions that will benefit you according to your key issues. Because these suggestions are to your unconscious mind, they can now impact the values that influence your decision making.
You will experience the 'feeling' of these suggestions and carry that forward... you now will have something to look forward to and to strive for, this does begin the transformation of self.
Hypnotherapy is a type of therapy that brings you around the trauma, to overcome those deepest fears to give you back your freedom... to give you back control of your life.